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Get a customized weight-loss plan, the latest nutritional & behavioral science to help you build healthy habits for life, plus Coaching and community you can count on— anytime
Virtual Training and coaching
Our new Virtual Workshop experience (via Zoom video conferencing) connects you with LA Coaches and delivers science-backed strategies and inspiration at home. Includes exercise video’s and tracking.
Meet with a Health Coach one on one
Meet with our coach at your home or one of our offices and share your lifestyle, schedule, and goals with your LA Coach to get a personalized action plan weekly. Includes fitness assessment, weight loss and supplementation recommendations.
Get your score
Take our LIFESTYLE TEST and find out your LIFESTYLE SCORE. Identify what areas of health and fitness you need to work on. In 5 minutes you’ll have all you need!
Is experience important? Ok then. We will be dating ourselves and bragging.
We've been teaching since 1993, when fitness was for exclusive to celebs.
Now you can all have it.
Get your Personal Lifestyle Score today and you can start to change your habits in the order you need most. This unique series of questions are calculated through our proprietary lifestyle software which will give you a score and a recommendation in all the areas you need to change to be healthy.
Exercise is crucial to human health. We focus on getting you into action because we know how important it is.
What you eat is either building you up or taking you down. We know the science of the microbiome and so will you.
Stress can lead to disease. Most lifestyle disease can be prevented or reversed. We walk you though it one behavior at a time.
Our Professional Team
Driven by compassion and experience, each of us contributes to your program
Mavis Anne McConnon
Dr. John Enayati
Yvonne McConnon Bourgeous
Dr. Shahram Salimitari
What difference does it make
This is a very stressful time for most of us. Covid -19 has created a focus on health. Turn this into an opportunity to learn about what this means to you. Talk to a certified coach today.
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Covid 19 is effecting us all
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