For Less Than a Dollar a Day
You can have a Personal Lifestyle Coach!

One simple step and you change forever

Lifestyle training is the new personal training"

Bronze

Select this plan if you need help with your current health and fitness goals. You need personalized exercises and a customized diet plan. You want to learn as much as you can about how to get healthier.

Silver

Select this plan if you need one on one visits with our health coach to develop a personal fitness, nutrition and stress reduction plan that you will stick to.

Gold

Select this plan if you need disease prevention and management. Your health coach will modify your exercise and give you clinical diet plans based on your doctor’s recommendation.

Not Sure?

Take our highly accurate LIFESTYLE SCORE and identify what areas of health and fitness you need to work on. In 5 minutes you’ll have all you need!

A lifestyle coach will teach you all the behaviors and habits that will get you feeling and looking great!

About us

We have 25 years of experience in personal training & health coaching
WHATS YOUR SCORE?

Get your Lifestyle Score today and you can start to change your habits in the order they will help you most. This unique series of questions are gauged through our proprietary lifestyle software which will give you all the areas you need to focus on.

"I was a 14/100 and now I'm 77 and I feel fantastic".

  • Exercise

    Exercise is crucial to human health. We focus on getting you into action because we know how important it is.

  • Food

    What you eat is either building you up or taking you down. We know the science of the microbiome and so will you.

  • Stress

    Stress can lead to disease. Most lifestyle disease can be prevented or reversed. We walk you though it one behavior at a time.

Our Professional Team

Driven by compassion and experience, each of us contributes to your program
Mavis McConnon
Mavis McConnon
CPT, CHC Founder and Director of LA Health Coach Services.
After graduating with a degree in economics from McDonald College in Canada, Mavis moved to Los Angeles to operate LA Private Trainers Health and Fitness Co., and became an industry leader in personal training. Mavis is the go health coach to hundreds of celebrities and LA executives.
Dr. John Ali Enayati
Dr. John Ali Enayati
Referring Internal Medicine, Geraitrics, Obesity Treatment and Prevention
As an attending physician at Cedars-Sinai Medical Center, Olympia Medical Center and Saint John’s Hospital, Dr. Enayati offers his patients multiple disciplinary care. He works with each patient to achieve their unique healthcare goals-from alleviating pain to promoting healthy aging and disease prevention.
Kara Ann Kelly
Kara Ann Kelly
CFO, Operations Director of LA Health Coach
Kara has a MS in Social Science and has worked as a Defense Contractor and former White House Sciences Office Manager. Kara manages the ITO and member interface Outcomes and Quality Control Standards.
Dr. Ron Moy
Dr. Ron Moy
Referring Dermasurgeon, Dermatology, Professor UCLA
As one of the leading cosmetic and facial plastic surgeons in Los Angeles, Dr. Moy is also a Diplomate of the American Board of Dermatology, American Board of Cosmetic Surgery and the American Board of Facial Cosmetic Surgery
Yvonne McConnon Bourgeous
Yvonne McConnon Bourgeous
Director of Health Education LA Health Coach, Registered Nurse, MS Critical Care Research Analyst.
Yvonne graduated with a BS in Nursing from McGill University Canada and specializing in Trauma and Critical Care, Yvonne is also a Research Analyst specializing Cardiovascular Quality Care Outcomes.
Dr. Shahram Salimitari
Dr. Shahram Salimitari
Referring Bariatric Surgeon and Weight Management Specialist
Shahram Salimitari, MD is a fellowship trained laparoscopic / bariatric surgeon in Los Angeles. He graduated with honors from the University of California, Irvine and earned a Master’s Degree in Physiology from the Chicago School of Medicine.
Dr. Robert Hutchman
Dr. Robert Hutchman
Referring MD Neurologist
Dr. Robert Hutchman graduated from Wayne State University School of Medicine in 1997. Dr. Hutchman specializes in Adult and Geriatric Neorology and is a certified Parkinsons Medical Trials Manager.
John Kelly
John Kelly
Attorney, Intellectual Property Advisor
John Kelly is a partner at Kelly and Kelley Law firm in Woodland Hills and is advisor for A1 Health Coach
David Arellano
David Arellano
David Arellano is a Veteran US Army Marine Sergeant and a Certified Personal Trainer with the American Council on Exercise. He is a former staff trainer for LA Private Trainers and a Health Coach and Personal Trainer for LA Health Coach.

What difference does it make

Select the Silver Membership and get a FREE month of coaching!

talk to us

We'd love to hear from you. Got questions or comments?
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